Spiced Chicken Thighs in Tomato Broth With Olives and Chickpeas


Food.com
45 mins (prep 45)
24 ingredients
4 servings
From Cuisine at Home. Serve with pita bread.

Categories:  <-60-mins , chicken , poultry , meat , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (191.71 g)
Servings 4
Amount per Serving
Calories 230.82 Calories from Fat 83.16
% Daily Value *
Total Fat 9.24g 56.85%
Saturated Fat 1.73g 34.68%
Trans Fat 0.03g %
Cholesterol 26.62mg 35.49%
Sodium 459.58mg 76.6%
Total Carbohydrate 25.46g 33.95%
Dietary Fiber 2.32 g 37.17%
Sugars 11.18 g %
Protein 9.54g 76.31%
Vitamin A 997.57IU% Vitamin C 20.51mg%
Calcium 85.58mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground cumin, pinch salt, chicken thighs, fresh ginger, canned, fresh parsley
 

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