Spiced Chocolate Pudding

15 mins (prep 10, cooking 5)
9 ingredients
8 servings
From the Thursday Fresh Edition of our local state paper The West Australian - on chocolate. Times are estimated. This is a steamed pudding using the microwave. Unfortunately they don't give the wattage of the microwave they used.

Categories:  puddings-and-mousses , <-15-mins , chocolate , small-appliance , food-processor~blender , quick , microwave , equipment , time-to-make , dessert ,
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Serving Size (68.12 g)
Servings 8
Amount per Serving
Calories 309.34 Calories from Fat 133.02
% Daily Value *
Total Fat 14.78g 181.9%
Saturated Fat 9.23g 369.4%
Trans Fat 0.51g %
Cholesterol 36.44mg 97.18%
Sodium 261.03mg 87.01%
Total Carbohydrate 42.37g 112.99%
Dietary Fiber 1.61 g 51.48%
Sugars 33.21 g %
Protein 2.84g 45.45%
Vitamin A 426.41IU% Vitamin C 0.07mg%
Calcium 58.98mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4