Spiced Coconut Pancakes with Tropical Fruit


epicurious
40 mins (prep 40)
12 ingredients
makes about 20


Categories:  quick-&-easy ,
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Ingredients

Nutrition

Serving Size (1.53 g)
Servings 20
Amount per Serving
Calories 2.37 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.56mg 53.8%
Total Carbohydrate 0.22g 1.47%
Dietary Fiber 0.0 g 0.07%
Sugars 0.09 g %
Protein 0.0g 0.02%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 27.11mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened shredded coconut, ground nutmeg, ground allspice, unsweetened coconut milk, pure maple syrup, fruit salad, pure maple syrup, unsalted, chopped, natural, unsweetened shredded coconut, unsweetened coconut milk, canned, ingredient, natural
 

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