Spiced Corn Muffins

21 mins (prep 6, cooking 15)
13 ingredients
12 servings
I wanted to make corn muffins, but also wanted something a little different, I came up with this. It's not spicy, but just spiced with some of my favorite spices.

Categories:  side-dish , quick-breads , muffins , <-30-mins , easy , high-in... , breads , high-calcium , time-to-make ,
Share on Newzsocial



Serving Size (50.63 g)
Servings 12
Amount per Serving
Calories 197.74 Calories from Fat 63.27
% Daily Value *
Total Fat 7.03g 129.79%
Saturated Fat 2.95g 177.04%
Trans Fat 0.0g %
Cholesterol 18.98mg 75.9%
Sodium 358.21mg 179.11%
Total Carbohydrate 25.32g 101.28%
Dietary Fiber 1.19 g 57.08%
Sugars 8.75 g %
Protein 8.77g 210.51%
Vitamin A 176.68IU% Vitamin C 0.86mg%
Calcium 299.21mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4