Spiced Crabs and Shrimp With Potatoes

food network
95 mins (prep 45, cooking 50)
20 ingredients
6 servings

Categories:  dinner , potato , crab ,
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Serving Size (25.85 g)
Servings 6
Amount per Serving
Calories 68.38 Calories from Fat 44.01
% Daily Value *
Total Fat 4.89g 45.18%
Saturated Fat 0.73g 21.92%
Trans Fat 0.0g %
Cholesterol 2.42mg 4.83%
Sodium 257.92mg 64.48%
Total Carbohydrate 7.76g 15.51%
Dietary Fiber 4.79 g 115.04%
Sugars 1.15 g %
Protein 1.98g 23.75%
Vitamin A 2931.32IU% Vitamin C 39.1mg%
Calcium 83.16mg% Iron 2.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dill seeds, dried dill, mustard seeds, sweet paprika, stalks celery, or, new potatoes, extra-large shrimp, melted butter