Spiced Date & Nut Scones


Food.com
35 mins (prep 20, cooking 15)
16 ingredients
12 servings
Walnuts and dates make an appealing combination in these light and tender pastries. (This recipe is from the book "The Vegan Sourcebook".)

Categories:  quick-breads , <-60-mins , finger-food , low-in... , time-to-make , vegan , low-cholesterol , presentation , scones , number-of-servings , breads , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (41.3 g)
Servings 12
Amount per Serving
Calories 102.71 Calories from Fat 73.62
% Daily Value *
Total Fat 8.18g 150.95%
Saturated Fat 0.68g 40.87%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 236.57mg 118.29%
Total Carbohydrate 8.98g 35.92%
Dietary Fiber 2.09 g 100.35%
Sugars 2.66 g %
Protein 1.83g 43.98%
Vitamin A 1.17IU% Vitamin C 0.06mg%
Calcium 60.47mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pitted dates, chopped walnuts, pure maple syrup
 

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