Spiced Fruit and Cream Soup


Food.com
16 mins (prep 10, cooking 6)
17 ingredients
8-10 servings
A creamy fruit soup that is decadent yet light, with a creative meddley of flavors. A wonderfully unconventional dessert.

Categories:  fruit , <-30-mins , sweet , citrus , taste~mood , quick , vegetarian , oranges , soups-&-stews , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (151.88 g)
Servings 8
Amount per Serving
Calories 315.35 Calories from Fat 32.49
% Daily Value *
Total Fat 3.61g 44.42%
Saturated Fat 2.09g 83.64%
Trans Fat 0.0g %
Cholesterol 21.72mg 57.93%
Sodium 138.17mg 46.06%
Total Carbohydrate 64.42g 171.78%
Dietary Fiber 2.87 g 91.85%
Sugars 52.44 g %
Protein 10.53g 168.48%
Vitamin A 151.24IU% Vitamin C 8.32mg%
Calcium 321.98mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mango juice, cold water
 

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