Spiced Ground Beef. for Stuffing Vegetables


Food.com
25 mins (prep 5, cooking 20)
15 ingredients
4 servings
A quick and easy spicey stuffing for vegetables. I use peppers, zucchini tomatoes etc. Also this can be baked in the oven with eggs as a good supper dish. Just break the eggs over the meat and cook till eggs are set.

Categories:  <-30-mins , easy , ground-beef , main-dish , beef , meat , inexpensive , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (121.28 g)
Servings 4
Amount per Serving
Calories 141.38 Calories from Fat 134.82
% Daily Value *
Total Fat 14.98g 92.16%
Saturated Fat 1.74g 34.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.31mg 2.39%
Total Carbohydrate 2.26g 3.01%
Dietary Fiber 0.73 g 11.62%
Sugars 0.11 g %
Protein 0.4g 3.2%
Vitamin A 102.33IU% Vitamin C 0.99mg%
Calcium 14.98mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, cumin seed, large, fresh, ground coriander, ground cardamom, fresh coriander leaves
 

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