Spiced Iced Tea Punch

10 mins (prep 5, cooking 5)
7 ingredients
8 servings
This recipe is from Whole Foods. It's refreshing in the summer, but great for the holidays, too, because of the spices. It's very quick and easy, but make it well ahead of the time you want to serve it so it can chill.

Categories:  <-15-mins , beginner-cook , seasonal , 3-steps-or-less , quick , beverages , christmas , thanksgiving , punch-beverage , time-to-make , holiday , easy , fall , summer ,
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Serving Size (241.98 g)
Servings 8
Amount per Serving
Calories 133.31 Calories from Fat 8.01
% Daily Value *
Total Fat 0.89g 10.95%
Saturated Fat 0.21g 8.58%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 12.75mg 4.25%
Total Carbohydrate 35.13g 93.68%
Dietary Fiber 6.95 g 222.39%
Sugars 24.67 g %
Protein 0.84g 13.42%
Vitamin A 133.76IU% Vitamin C 10.89mg%
Calcium 37.9mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cinnamon sticks, tea bags, navel orange