Spiced Lamb Burger With Tzatziki


Food.com
35 mins (prep 20, cooking 15)
11 ingredients
4 servings
This recipe is another very easy and super quick meal to make that tastes great and is budget friendly.It is on the table in about 30 Min's. I served these on bagels last night but serve with what ever bread you fancy I usually serve mine on Turkish bread but I couldn't get any yesterday. I list 250g of tzatziki as this is the weight of the store bought brand that I buy. Sometimes I do have leftovers, but it does keep in the fridge and you can use the leftovers to dip vegetables in for a nice healthy light lunch the next day.Note: Sumac: A purple-red astringent spice ground from berries growing in the Mediterranean; adds a tart, lemony flavour to food.

Categories:  <-60-mins , lamb~sheep , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (250.02 g)
Servings 4
Amount per Serving
Calories 130.17 Calories from Fat 14.31
% Daily Value *
Total Fat 1.59g 9.77%
Saturated Fat 0.22g 4.5%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 529.43mg 88.24%
Total Carbohydrate 25.07g 33.43%
Dietary Fiber 2.29 g 36.6%
Sugars 8.83 g %
Protein 3.98g 31.87%
Vitamin A 983.66IU% Vitamin C 19.86mg%
Calcium 109.66mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lamb
 

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