Spiced Lamb Chops

25 mins (prep 10, cooking 15)
7 ingredients
4 servings
I am not a lamb eater, but I make these for DH and DS. They love them, so when I feel like being nice to them I make these for them, hence they don't get lamb chops much...lol.

Categories:  lamb~sheep , <-30-mins , high-protein , high-in... , meat , low-carb , low-in... , time-to-make , very-low-carbs ,
Share on Newzsocial



Serving Size (20.86 g)
Servings 4
Amount per Serving
Calories 37.68 Calories from Fat 16.65
% Daily Value *
Total Fat 1.85g 11.4%
Saturated Fat 0.26g 5.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 413.68mg 68.95%
Total Carbohydrate 4.58g 6.11%
Dietary Fiber 0.51 g 8.22%
Sugars 3.27 g %
Protein 1.46g 11.65%
Vitamin A 0.55IU% Vitamin C 1.45mg%
Calcium 37.97mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb loin chops, crushed garlic clove, ground ginger