Spiced Melon Balls

15 mins (prep 10, cooking 5)
5 ingredients
3 servings
From an old southern cookbook comes this recipe that's perfect to serve on hot summer days. I love to serve this when we grill out. I've also served this at breakfast alongside pancakes and waffles.

Categories:  <-15-mins , beginner-cook , fruit , seasonal , north-american , breakfast , quick , brunch , time-to-make , holiday , 5-ingredients-or-less , served-cold , easy , presentation , american , melons , inexpensive , southern-u.s. , dessert ,
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Serving Size (30.13 g)
Servings 3
Amount per Serving
Calories 20.58 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 3.6%
Saturated Fat 0.24g 3.56%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 17.61mg 2.2%
Total Carbohydrate 4.12g 4.12%
Dietary Fiber 2.03 g 24.41%
Sugars 0.22 g %
Protein 0.36g 2.15%
Vitamin A 9.6IU% Vitamin C 0.01mg%
Calcium 39.3mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen melon balls, firmly packed light brown sugar, stick cinnamon