Spiced Milk-Shake With Honey


Food.com
5 mins (prep 5)
4 ingredients
1 servings
From The Little Honey Book ISBN 0-86188-459-0.

Categories:  for-1-or-2 , <-15-mins , 3-steps-or-less , food-processor~blender , quick , beverages , free-of... , equipment , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , egg-free , low-calorie , shakes , easy , small-appliance , gluten-free , number-of-servings , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (271.58 g)
Servings 1
Amount per Serving
Calories 1018.72 Calories from Fat 124.83
% Daily Value *
Total Fat 13.87g 21.34%
Saturated Fat 8.64g 43.18%
Trans Fat 0.0 %
Cholesterol 165.6mg 55.2%
Sodium 1241.98mg 51.75%
Total Carbohydrate 141.97g 47.32%
Dietary Fiber 0.06 g 0.24%
Sugars 141.89 g %
Protein 82.41g 164.82%
Vitamin A 420.0IU% Vitamin C 13.83mg%
Calcium 2843.38mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch cinnamon, ground ginger
 

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