Spiced Nuts

Cooking Channel
25 mins (prep 10, cooking 15)
11 ingredients
6 servings (1/3 cup per serving)

Categories:  healthy-foods-and-healthy-diet-ideas ,
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Serving Size (0.74 g)
Servings 613
Amount per Serving
Calories 3.72 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 304.83%
Saturated Fat 0.02g 71.11%
Trans Fat 0.0g %
Cholesterol 0.09mg 17.61%
Sodium 1.07mg 27.41%
Total Carbohydrate 0.14g 29.19%
Dietary Fiber 0.05 g 134.25%
Sugars 0.04 g %
Protein 0.12g 148.05%
Vitamin A 0.61IU% Vitamin C 0.01mg%
Calcium 0.91mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried rosemary