Spiced Nuts


Food.com
35 mins (prep 5, cooking 30)
6 ingredients
2 servings
These are very good with drinks.

Categories:  <-60-mins , holiday , fruit , lunch~snacks , high-protein , super-bowl , high-in... , number-of-servings , nuts , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (256.47 g)
Servings 2
Amount per Serving
Calories 1487.78 Calories from Fat 1174.14
% Daily Value *
Total Fat 130.46g 401.43%
Saturated Fat 16.64g 166.43%
Trans Fat 0.52g %
Cholesterol 31.8mg 21.2%
Sodium 152.0mg 12.67%
Total Carbohydrate 53.46g 35.64%
Dietary Fiber 30.58 g 244.61%
Sugars 11.3 g %
Protein 50.49g 201.96%
Vitamin A 774.8IU% Vitamin C 0.02mg%
Calcium 649.72mg% Iron 9.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, unsalted
 

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