Spiced Pear Jam


Food.com
180 mins (prep 60, cooking 120)
4 ingredients
5 servings
From my mom's canning recipe collection. I am hopeful my pear trees will yield big time this year. Adapted from Southern Living.

Categories:  technique , condiments,-etc. , fruit , canning , low-sat.-fat , jams-and-preserves , equipment , <-4-hours , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , water-baths , easy , healthy , pears , stove-top ,
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Ingredients

  • 8 cups peeled finely chopped ripe pears (about 5 1/2 lb.)
  • 4 cups sugar
  • 1 teaspoon ground cinnamon (or more according to your taste)
  • 1/4 teaspoon ground cloves

Nutrition

Serving Size (194.65 g)
Servings 5
Amount per Serving
Calories 733.8 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.94mg 0.41%
Total Carbohydrate 189.66g 316.1%
Dietary Fiber 0.28 g 5.52%
Sugars 188.91 g %
Protein 0.02g 0.21%
Vitamin A 1.53IU% Vitamin C 0.02mg%
Calcium 7.1mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, finely chopped, ripe pears, ground cloves
 

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