Spiced Pecans and Pepitas -Martha Stewart


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
12 servings
This is from the Thanksgiving edition of Living magazine. Posting for safe keeping.

Categories:  5-ingredients-or-less , holiday , <-30-mins , easy , quick , thanksgiving , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.04 g)
Servings 12
Amount per Serving
Calories 321.53 Calories from Fat 294.12
% Daily Value *
Total Fat 32.68g 603.29%
Saturated Fat 3.12g 187.44%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 36.88mg 18.44%
Total Carbohydrate 6.77g 27.1%
Dietary Fiber 4.42 g 212.24%
Sugars 1.69 g %
Protein 5.88g 141.06%
Vitamin A 156.1IU% Vitamin C 0.57mg%
Calcium 32.92mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, coarse salt
 

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