Spiced Pork Tenderloin


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
I haven't tried this one, but it looked good

Categories:  <-30-mins , high-protein , high-in... , meat , pork , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.8 g)
Servings 4
Amount per Serving
Calories 208.71 Calories from Fat 99.99
% Daily Value *
Total Fat 11.11g 68.36%
Saturated Fat 1.54g 30.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.71mg 0.79%
Total Carbohydrate 15.55g 20.74%
Dietary Fiber 0.69 g 11.04%
Sugars 14.38 g %
Protein 0.07g 0.56%
Vitamin A 3.84IU% Vitamin C 0.05mg%
Calcium 25.41mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground coriander, pork tenderloin, freshly ground black pepper
 

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