Spiced Pork Tenderloin With Sauteed Apples


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
4 servings
This recipe is from the Cooking Light October 2010 magazine, and is very tasty! I did make some changes, as I rarely make a recipe exactly as it is listed. The changes I made, where using cardamom rather than nutmeg (as I don't like nutmeg), using about increasing all the amounts on the spices slightly for extra flavor, using sage rather than thyme (as I didn't have thyme), and using white wine rather than cider. My husband's only complaint was that there wasn't enough of the sauce!

Categories:  <-60-mins , fruit , main-dish , apple , pork-loins , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.59 g)
Servings 4
Amount per Serving
Calories 129.55 Calories from Fat 56.07
% Daily Value *
Total Fat 6.23g 38.31%
Saturated Fat 3.87g 77.43%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 424.18mg 70.7%
Total Carbohydrate 17.15g 22.87%
Dietary Fiber 3.7 g 59.13%
Sugars 7.63 g %
Protein 2.65g 21.17%
Vitamin A 258.55IU% Vitamin C 8.39mg%
Calcium 64.92mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, gala apples
 

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