Spiced Prawns


Food.com
55 mins (prep 10, cooking 45)
13 ingredients
2-3 servings
This is a delicious prawn dish with a thick curry sauce served with rice.

Categories:  <-60-mins , for-1-or-2 , main-dish , shellfish , shrimp , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (478.86 g)
Servings 2
Amount per Serving
Calories 303.07 Calories from Fat 152.28
% Daily Value *
Total Fat 16.92g 52.06%
Saturated Fat 2.01g 20.08%
Trans Fat 0.0g %
Cholesterol 283.5mg 189.0%
Sodium 1038.91mg 86.58%
Total Carbohydrate 13.07g 8.72%
Dietary Fiber 2.98 g 23.84%
Sugars 9.14 g %
Protein 26.11g 104.45%
Vitamin A 2143.92IU% Vitamin C 60.2mg%
Calcium 204.99mg% Iron 3.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, large, minced fresh ginger, ground coriander, ground cumin, ground turmeric, chopped
 

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