Spiced Pumpkin Muffins

25 mins (prep 10, cooking 15)
12 ingredients
12 servings
Muffins are so fast to make so why not give this spiced pumpkin one a try.

Categories:  quick-breads , muffins , <-30-mins , oven , breads , equipment , squash , vegetable , time-to-make ,
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Serving Size (46.23 g)
Servings 12
Amount per Serving
Calories 177.36 Calories from Fat 75.87
% Daily Value *
Total Fat 8.43g 155.6%
Saturated Fat 5.23g 313.58%
Trans Fat 0.32g %
Cholesterol 21.94mg 87.78%
Sodium 421.69mg 210.85%
Total Carbohydrate 23.32g 93.29%
Dietary Fiber 0.68 g 32.64%
Sugars 6.96 g %
Protein 2.46g 59.11%
Vitamin A 258.64IU% Vitamin C 0.01mg%
Calcium 88.1mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, ground ginger, cooked pumpkin