Serving Size
(184.02 g)
Servings 4
Amount per Serving
Calories
386.39
Calories from Fat
89.91
% Daily Value *
Total Fat
9.99g
61.5%
Saturated Fat 2.14g
42.89%
Trans Fat 0.0g
%
Cholesterol
68.86mg
91.81%
Sodium
271.36mg
45.23%
Total Carbohydrate
48.06g
64.08%
Dietary Fiber 2.89
g
46.27%
Sugars 0.46
g
%
Protein
27.15g
217.24%
Vitamin A 176.0IU%
Vitamin C 0.87mg%
Calcium 28.64mg%
Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, ground cardamom, ground coriander, ground cumin, ground nutmeg, chopped fresh spinach, toasted sliced almonds, rose water