Spiced Rice With Fresh Ginger


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
4 servings
Based on a recipe from "cuisine at Home" magazine, December 2007.

Categories:  side-dish , pasta,-rice-and-grains , rice , 3-steps-or-less , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy ,
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Ingredients

Nutrition

Serving Size (186.3 g)
Servings 4
Amount per Serving
Calories 260.15 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 16.64%
Saturated Fat 0.76g 15.14%
Trans Fat 0.04g %
Cholesterol 6.8mg 9.07%
Sodium 243.62mg 40.6%
Total Carbohydrate 54.11g 72.15%
Dietary Fiber 2.95 g 47.28%
Sugars 4.68 g %
Protein 4.83g 38.68%
Vitamin A 320.97IU% Vitamin C 0.01mg%
Calcium 59.82mg% Iron 3.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger
 

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