Spiced Salmon Kebabs with Yogurt Sauce


food network
27 mins (prep 20, cooking 7)
16 ingredients
4 servings


Categories:  low-fat , middle-eastern , low-calorie , main-dish , fall , summer , healthy , salmon , spring , diabetic , grilling ,
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Ingredients

Nutrition

Serving Size (95.38 g)
Servings 4
Amount per Serving
Calories 119.33 Calories from Fat 26.19
% Daily Value *
Total Fat 2.91g 17.92%
Saturated Fat 0.73g 14.7%
Trans Fat 0.04g %
Cholesterol 9.76mg 13.02%
Sodium 185.81mg 30.97%
Total Carbohydrate 16.73g 22.3%
Dietary Fiber 1.49 g 23.79%
Sugars 6.64 g %
Protein 7.85g 62.81%
Vitamin A 523.83IU% Vitamin C 0.54mg%
Calcium 126.08mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh lemon zest, salt and freshly ground pepper, wooden skewers
 

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