Spiced Salt


Food.com
15 mins (prep 15)
8 ingredients
1 servings
One preparation that French country cooks use to great advantage is spiced and seasoned salt. While salt and pepper shakers do appear on French dinner tables, they are rarely used. Gallic cooks can be deeply offended by guests who season their food at the table. They believe in seasoning it correctly in the kitchen, during the cooking. From the book "The French Farmhouse Kitchen" by Eileen Reece. The following age - old recipe comes from a farm in Vendée.

Categories:  <-15-mins , condiments,-etc. , quick , french , time-to-make , holiday , european , weeknight , easy , heirloom~historical , number-of-servings , from-scratch , for-large-groups ,
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Ingredients

Nutrition

Serving Size (68.43 g)
Servings 1
Amount per Serving
Calories 82.0 Calories from Fat 79.2
% Daily Value *
Total Fat 8.8g 13.54%
Saturated Fat 1.52g 7.61%
Trans Fat 0.0g %
Cholesterol 6.95mg 2.32%
Sodium 158.43mg 6.6%
Total Carbohydrate 0.99g 0.33%
Dietary Fiber 0.25 g 1.02%
Sugars 0.37 g %
Protein 0.21g 0.43%
Vitamin A 6.59IU% Vitamin C 0.09mg%
Calcium 7.86mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried bay leaves, coarse sea salt, whole allspice, dried marjoram, dried thyme
 

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