Spiced Scotch Eggs


Food.com
55 mins (prep 20, cooking 35)
8 ingredients
8 servings
I love scotch eggs and this one from Recipe+ looks good. One of the things I like about this is that it is done in the oven.

Categories:  <-60-mins , weeknight , ground-beef , main-dish , beef , meat , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

  • 9 eggs (at room temperature)
  • 3 slices white bread (crusts removed and torn)
  • 1/2 cup milk
  • 750 g ground sausage
  • 1/3 cup curry paste (mild indian)
  • 2 tablespoons parsley (flat-leaf chopped)
  • 4 slices bacon (thin rindless and halved lengthwise)
  • mixed salad green (to serve)

Nutrition

Serving Size (105.49 g)
Servings 8
Amount per Serving
Calories 39.82 Calories from Fat 5.76
% Daily Value *
Total Fat 0.64g 7.83%
Saturated Fat 0.32g 12.83%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 55.49mg 18.5%
Total Carbohydrate 5.55g 14.79%
Dietary Fiber 0.99 g 31.59%
Sugars 3.94 g %
Protein 3.56g 56.91%
Vitamin A 84.82IU% Vitamin C 5.05mg%
Calcium 130.95mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground sausage, curry paste, slices bacon, salad
 

Comments