Spiced Squash Muffins Recipe


Taste of Home
2015 mins (prep 20, cooking 15)
13 ingredients
12 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (54.48 g)
Servings 12
Amount per Serving
Calories 217.55 Calories from Fat 82.62
% Daily Value *
Total Fat 9.18g 169.47%
Saturated Fat 2.93g 175.73%
Trans Fat 0.18g %
Cholesterol 10.6mg 42.39%
Sodium 223.56mg 111.78%
Total Carbohydrate 32.87g 131.49%
Dietary Fiber 0.79 g 38.12%
Sugars 16.47 g %
Protein 2.21g 53.08%
Vitamin A 124.87IU% Vitamin C 0.02mg%
Calcium 56.57mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, ground ginger, ground nutmeg, eggland's best eggs, cooked butternut squash, topping, packed brown sugar, cold butter
 

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