Spiced Sweet Potato Casserole


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
8 servings
You can assemble this casserole in its baking dish and store it, covered, in the refrigerator for up to a day.

Categories:  side-dish , seasonal , kosher , microwave , equipment , potluck , weeknight , easy , gluten-free , oven , vegetarian , north-american , christmas , free-of... , <-4-hours , thanksgiving , low-sodium , low-in... , time-to-make , low-protein , holiday , hanukkah , winter , casseroles , fall , healthy , potato , to-go... , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (175.3 g)
Servings 8
Amount per Serving
Calories 174.0 Calories from Fat 27.81
% Daily Value *
Total Fat 3.09g 38.03%
Saturated Fat 1.93g 77.27%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 262.72mg 87.57%
Total Carbohydrate 34.62g 92.32%
Dietary Fiber 5.36 g 171.58%
Sugars 7.12 g %
Protein 2.72g 43.54%
Vitamin A 24225.93IU% Vitamin C 4.1mg%
Calcium 56.89mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, orange juice concentrate, ground nutmeg, large eggs, chopped pecans
 

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