Spiced Sweet Potato Fries


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
4-6 servings
The coriander and fennel is just a wonderful. This type recipe never really crisps, but still very good. Good with sauce recipes: Sriracha Mayonnaise, Chicken Finger Dipping Sauce or Chipotle Mayonnaise

Categories:  <-60-mins , side-dish , 3-steps-or-less , low-sat.-fat , comfort-food , taste~mood , equipment , low-in... , time-to-make , low-protein , low-cholesterol , weeknight , easy , oven , healthy , potato , vegetable , healthy-2 , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (15.2 g)
Servings 4
Amount per Serving
Calories 102.01 Calories from Fat 100.8
% Daily Value *
Total Fat 11.2g 68.91%
Saturated Fat 1.54g 30.77%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 582.16mg 97.03%
Total Carbohydrate 0.74g 0.99%
Dietary Fiber 0.41 g 6.51%
Sugars 0.0 g %
Protein 0.16g 1.29%
Vitamin A 0.83IU% Vitamin C 0.26mg%
Calcium 9.47mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coriander seed, dried oregano, light brown sugar, medium sweet potatoes, nonstick cooking spray
 

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