Spiced Waffles with Sauteed Pears

27 mins (prep 10, cooking 17)
14 ingredients
4 servings

Categories:  entertaining , all-you , kid--friendly , waffle-maker , rice~grains , american , breakfast~brunch , quick~easy ,
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Serving Size (76.36 g)
Servings 4
Amount per Serving
Calories 336.81 Calories from Fat 150.12
% Daily Value *
Total Fat 16.68g 102.66%
Saturated Fat 10.4g 207.97%
Trans Fat 0.61g %
Cholesterol 55.27mg 73.7%
Sodium 386.49mg 64.42%
Total Carbohydrate 35.92g 47.89%
Dietary Fiber 1.19 g 19.02%
Sugars 11.2 g %
Protein 11.15g 89.19%
Vitamin A 504.94IU% Vitamin C 1.88mg%
Calcium 349.97mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar, ground ginger, ground cloves, large egg