Spiced Yogurt Muffins

45 mins (prep 25)
15 ingredients
18 muffins
These ingeniously moist muffins from baker Jennifer Musty are rich in calcium and low in fat.

Categories:  low-fat , muffins , bread , healthy-cooking , low-fat-muffins , breakfast-and-brunch ,
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Serving Size (19.66 g)
Servings 18
Amount per Serving
Calories 78.09 Calories from Fat 25.2
% Daily Value *
Total Fat 2.8g 77.64%
Saturated Fat 1.71g 153.93%
Trans Fat 0.11g %
Cholesterol 7.07mg 42.4%
Sodium 187.32mg 140.49%
Total Carbohydrate 11.77g 70.6%
Dietary Fiber 0.45 g 32.64%
Sugars 0.86 g %
Protein 1.47g 52.86%
Vitamin A 82.84IU% Vitamin C 0.01mg%
Calcium 52.65mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, ground allspice, ground cloves, freshly grated nutmeg, large eggs, plain low-fat yogurt, unsweetened applesauce, pure vanilla extract