Spicy Apple Slice


Food.com
60 mins (prep 20, cooking 40)
17 ingredients
24 servings
A moist spicy slice my family loves and is fought over at gatherings. Made on wholemeal flour and raw sugar - still devoured by fussy teenage children despite the"health factor"

Categories:  <-60-mins , fruit , low-sat.-fat , comfort-food , taste~mood , low-in... , time-to-make , low-cholesterol , sweet , cakes , apple , number-of-servings , from-scratch , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (38.42 g)
Servings 24
Amount per Serving
Calories 154.69 Calories from Fat 53.46
% Daily Value *
Total Fat 5.94g 219.17%
Saturated Fat 0.56g 67.12%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 233.15mg 233.15%
Total Carbohydrate 23.73g 189.83%
Dietary Fiber 0.84 g 80.76%
Sugars 8.88 g %
Protein 2.29g 109.89%
Vitamin A 0.09IU% Vitamin C 0.0mg%
Calcium 22.48mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soft brown sugar, skim milk, apple cider vinegar, ground ginger, sliced almonds
 

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