Spicy Apple-Stuffed Squash

7 ingredients
4 servings
I really like the idea of apples and squash together. But I followed the recipe to the T and my squash was still not soft the way we like it. Next time I'll do the microwave method of cooking the squash. Also next time will use more cinnamon. Still the concept is great.

Categories:  side-dish , <-15-mins , fruit , north-american , low-sat.-fat , taste~mood , spicy , equipment , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , oven , apple , american , healthy , vegetable , healthy-2 ,
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Serving Size (5.96 g)
Servings 4
Amount per Serving
Calories 28.88 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 12.4%
Saturated Fat 0.44g 8.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.95mg 4.16%
Total Carbohydrate 3.03g 4.04%
Dietary Fiber 0.31 g 4.99%
Sugars 2.43 g %
Protein 0.08g 0.61%
Vitamin A 85.57IU% Vitamin C 0.01mg%
Calcium 8.43mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
golden delicious apple