Spicy Asian Broccoli


Food.com
25 mins (prep 5, cooking 20)
11 ingredients
4 servings
Long spears of broccoli are tossed with Chinese chile-garlic sauce, minced fresh garlic, sesame oil, a bit of raw sugar and this and that then roasted until crisp-tender. This will beat every white cardboard takeout container of Chinese you can get anywhere without exception.From Cooking Light

Categories:  side-dish , <-30-mins , broccoli , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.21 g)
Servings 4
Amount per Serving
Calories 93.49 Calories from Fat 83.25
% Daily Value *
Total Fat 9.25g 56.93%
Saturated Fat 0.68g 13.64%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 0.28mg 0.05%
Total Carbohydrate 2.96g 3.95%
Dietary Fiber 0.03 g 0.5%
Sugars 2.47 g %
Protein 0.1g 0.76%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 2.74mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, sriracha sauce, toasted sesame oil
 

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