Spicy Banh Mi


Food.com
30 mins (prep 20, cooking 10)
23 ingredients
1 servings
This is a vegetarian version of a Vietnamese street food sandwich! Adapted from Vegetarian Times magazine-May 2010.

Categories:  <-30-mins , lunch~snacks , sandwich , beans , vietnamese , vegetarian , carrots , vegetable , soy~tofu , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (335.14 g)
Servings 1
Amount per Serving
Calories 504.66 Calories from Fat 218.25
% Daily Value *
Total Fat 24.25g 37.3%
Saturated Fat 2.87g 14.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1043.29mg 43.47%
Total Carbohydrate 48.74g 16.25%
Dietary Fiber 3.45 g 13.78%
Sugars 10.49 g %
Protein 24.59g 49.19%
Vitamin A 1904.1IU% Vitamin C 48.02mg%
Calcium 326.88mg% Iron 5.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil, tamari soy sauce, shredded daikon radish, shredded carrot, french baguette, red chili pepper, fresh cilantro, lettuce leaves
 

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