Spicy BBQ Chicken with Coconut Scallion Rice


Recipe.com
55 mins (prep 20)
11 ingredients
6 servings
Hot pepper jelly, cider vinegar, ginger, and garlic make both a basting sauce for the chicken and a sauce to serve with it in this dinner recipe.

Categories:  rice , sauces , spicy-grilled-chicken , low-sodium , chicken-and-rice , chicken , low-cholesterol , more-rice-dishes , hot-sauce , asian-rice , barbecue-chicken-legs , asian-cuisine , grilled-chicken , healthy-cooking , barbecue-sauce , sweet-and-sour-sauce , barbecue-chicken , chicken-thighs , coconut-rice , grilling , grilling-chicken ,
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Ingredients

Nutrition

Serving Size (79.56 g)
Servings 6
Amount per Serving
Calories 244.33 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 5.0%
Saturated Fat 0.15g 4.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.19mg 1.3%
Total Carbohydrate 53.82g 107.64%
Dietary Fiber 2.38 g 57.0%
Sugars 0.07 g %
Protein 4.42g 53.07%
Vitamin A 2.4IU% Vitamin C 0.0mg%
Calcium 12.0mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot pepper jelly, plus, peeled fresh ginger, plus, mashed, minced garlic cloves, side, plus, for garnish, whole, chopped scallions, or, sweetened flaked coconut, toasted, chicken parts
 

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