Spicy Bean and Beef Pie


Food.com
65 mins (prep 30, cooking 35)
17 ingredients
6-8 servings
If you are looking to try something different -- here's your chance. This is very filling -- and left overs are GREAT. Although the recipe lists several things to top the "pie" with -- be creative and add whatever sounds good to you.

Categories:  main-dish , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (271.85 g)
Servings 6
Amount per Serving
Calories 588.72 Calories from Fat 54.27
% Daily Value *
Total Fat 6.03g 55.65%
Saturated Fat 2.78g 83.54%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 1056.66mg 264.16%
Total Carbohydrate 100.08g 200.16%
Dietary Fiber 34.38 g 825.22%
Sugars 6.54 g %
Protein 37.2g 446.35%
Vitamin A 571.12IU% Vitamin C 3.96mg%
Calcium 264.19mg% Iron 11.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, condensed bean with bacon soup, chopped fresh parsley, shredded cheddar cheese, sliced green onion, sliced ripe olives
 

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