Spicy Beef Curry


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
4 servings
This is how we cook beef in Sri lanka. Sri Lankan food has its own flavor. I tell people it is a mix between Indian (spicy) and Thai (hot and coconut milk)

Categories:  <-60-mins , beef , meat , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (188.34 g)
Servings 4
Amount per Serving
Calories 298.48 Calories from Fat 193.59
% Daily Value *
Total Fat 21.51g 132.39%
Saturated Fat 10.5g 209.98%
Trans Fat 0.32g %
Cholesterol 78.25mg 104.33%
Sodium 1292.65mg 215.44%
Total Carbohydrate 3.62g 4.82%
Dietary Fiber 1.26 g 20.22%
Sugars 1.09 g %
Protein 24.43g 195.44%
Vitamin A 213.88IU% Vitamin C 1.57mg%
Calcium 38.73mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced red onion, turmeric powder, tamarind paste
 

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