Spicy Beef


Food.com
150 mins (prep 30, cooking 120)
15 ingredients
4 servings
This recipe never fails if there is enough sauce. You can't go wrong. If it looks like there's too little liquid just add more water, vinegar and tomato sauce.

Categories:  stew , seasonal , winter , european , kid-friendly , main-dish , comfort-food , beef , taste~mood , meat , <-4-hours , english , time-to-make ,
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Ingredients

Nutrition

Serving Size (394.79 g)
Servings 4
Amount per Serving
Calories 379.48 Calories from Fat 104.49
% Daily Value *
Total Fat 11.61g 71.47%
Saturated Fat 4.91g 98.17%
Trans Fat 0.6g %
Cholesterol 160.0mg 213.33%
Sodium 918.06mg 153.01%
Total Carbohydrate 13.69g 18.26%
Dietary Fiber 1.65 g 26.33%
Sugars 5.76 g %
Protein 55.95g 447.59%
Vitamin A 171.39IU% Vitamin C 3.27mg%
Calcium 54.88mg% Iron 6.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large carrots
 

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