Spicy Beef Stew

Spicy Beef Stew
Recipe.com
15 mins (prep 15)
18 ingredients
6 servings
If your palate leans toward spicier recipes, add this beef stew to your collection. Perfect for weeknights, this one-dish meal simmers all day in the slow cooker and is ready when you get home.

Categories:  stew , steak , peppers , onions , low-calorie-dinners , beef , broth-and-stock , green-peppers , beef-stew , quick , vegetables , beef-broth-and-stock , crockpot-beef-stew , soup , low-carb , tomatoes , low-fat , dinner , slow-cooker , low-carb-stews , low-calorie , low-fat-dinners , healthy-cooking , chuck-steak ,
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Ingredients

Nutrition

Serving Size (97.89 g)
Servings 6
Amount per Serving
Calories 195.91 Calories from Fat 109.8
% Daily Value *
Total Fat 12.2g 112.65%
Saturated Fat 3.68g 110.32%
Trans Fat 0.09g %
Cholesterol 46.87mg 93.74%
Sodium 50.7mg 12.68%
Total Carbohydrate 7.03g 14.07%
Dietary Fiber 1.1 g 26.38%
Sugars 0.73 g %
Protein 14.53g 174.32%
Vitamin A 94.79IU% Vitamin C 2.62mg%
Calcium 24.75mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, low-sodium beef broth, dried oregano, plum tomatoes, white hominy, yellow bell pepper, chipotle pepper in adobo sauce
 
Cooking Instructions

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