Spicy Beef Tenderloin II


Food.com
60 mins (prep 10, cooking 50)
10 ingredients
10 servings
Delicious! A perfect way to prepare a tenderloin for the holidays. It leaves you free to take care of other dishes, and makes a wonderful presentation. The meat turns out "melt in your mouth" tender. You can offer a variety from rare to medium, or medium rare to medium well done because the larger portion of the tenderloin takes longer to cook. Serve pieces from the smaller end to the individuals that want their meat well done. I have made this the last 8 years for Christmas, and always have requests to make it again! Make sure you heat up the marinade to serve with the tenderloin...it is wonderful. To save $$, you can use this marinade with prime rib as well, just cook the prime rib at 450 degrees for 20 minutes before lowering to 350, to seal in the juices! Prep time does not include marinating time!!

Categories:  <-60-mins , holiday , north-american , main-dish , american , beef , meat , roast-beef , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (264.51 g)
Servings 10
Amount per Serving
Calories 460.13 Calories from Fat 248.31
% Daily Value *
Total Fat 27.59g 424.49%
Saturated Fat 7.26g 363.18%
Trans Fat 0.79g %
Cholesterol 138.4mg 461.33%
Sodium 1422.84mg 592.85%
Total Carbohydrate 2.08g 6.94%
Dietary Fiber 0.36 g 14.24%
Sugars 0.42 g %
Protein 51.77g 1035.45%
Vitamin A 38.01IU% Vitamin C 0.61mg%
Calcium 40.45mg% Iron 6.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
burgundy wine, whole
 

Comments