Spicy Black Rice


Food.com
50 mins (prep 15, cooking 35)
23 ingredients
7 servings
Here is a rice dish with such an intense flavor that it will satisfy your emotional hunger. It is exotic and hearty at the same time. From Chef Paul Prudhomme's Fiery Foods That I Love Cookbook.

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , pasta,-rice-and-grains , low-calorie , rice , low-sat.-fat , white-rice , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (187.69 g)
Servings 7
Amount per Serving
Calories 206.39 Calories from Fat 55.26
% Daily Value *
Total Fat 6.14g 66.14%
Saturated Fat 0.8g 28.17%
Trans Fat 0.11g %
Cholesterol 4.11mg 9.6%
Sodium 1103.32mg 321.8%
Total Carbohydrate 35.41g 82.62%
Dietary Fiber 1.94 g 54.44%
Sugars 22.45 g %
Protein 5.57g 77.95%
Vitamin A 60.51IU% Vitamin C 1.7mg%
Calcium 34.11mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground cloves, white pepper, chopped onions, chopped celery, chopped fresh ginger, large, rice wine, converted, white rice
 

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