Spicy Braised Chicken


food network
260 mins (prep 30, cooking 125)
26 ingredients
4 servings


Categories:  dinner , chicken , rice , coconut , main-dish , for-a-family , vegetables , celery , dutch-oven , saucepan ,
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Ingredients

Nutrition

Serving Size (350.64 g)
Servings 4
Amount per Serving
Calories 511.34 Calories from Fat 305.1
% Daily Value *
Total Fat 33.9g 208.61%
Saturated Fat 14.88g 297.7%
Trans Fat 0.36g %
Cholesterol 30.3mg 40.4%
Sodium 1128.54mg 188.09%
Total Carbohydrate 29.42g 39.22%
Dietary Fiber 1.06 g 16.95%
Sugars 5.01 g %
Protein 8.2g 65.6%
Vitamin A 283.8IU% Vitamin C 1.52mg%
Calcium 26.77mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, celery stalks, cloves garlic, dry, fresh thyme, sauce, chicken giblets, diced onion, medium onion, long-grain rice, freshly ground black pepper
 

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