Spicy Broccoli With Almonds


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
4 servings
A great recipe if you're looking for a different way of serving broccoli. For fans of spicy food.

Categories:  side-dish , taste~mood , quick , spicy , low-carb , low-sodium , low-in... , time-to-make , low-calorie , <-30-mins , easy , broccoli , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (19.52 g)
Servings 4
Amount per Serving
Calories 94.28 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 60.89%
Saturated Fat 2.41g 48.25%
Trans Fat 0.0 %
Cholesterol 8.55mg 11.4%
Sodium 0.9mg 0.15%
Total Carbohydrate 1.41g 1.87%
Dietary Fiber 0.0 g 0.0%
Sugars 0.9 g %
Protein 0.36g 2.88%
Vitamin A 77.06IU% Vitamin C 0.0mg%
Calcium 11.36mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot curry paste, small, slivered almonds
 

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