Spicy Capellini With Scallions and Garlic


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
6 servings
A delicious pasta if you like some spice and green onions. Quick and easy as well from F/W 07.

Categories:  pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.25 g)
Servings 6
Amount per Serving
Calories 470.05 Calories from Fat 408.69
% Daily Value *
Total Fat 45.41g 419.15%
Saturated Fat 6.36g 190.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 145.21mg 36.3%
Total Carbohydrate 14.19g 28.38%
Dietary Fiber 0.89 g 21.29%
Sugars 1.22 g %
Protein 2.63g 31.59%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 36.53mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, crushed red pepper flakes, finely grated orange zest, freshly ground black pepper, toasted, freshly grated parmigiano-reggiano cheese
 

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