Spicy Carrot Salad


Food.com
90 mins (prep 5, cooking 85)
11 ingredients
4-6 servings
Here is another Moroccan salad dish from “The World of Spice”. Serve this with other salads I’ve posted (such as Lemon Salad, Orange and Olive Salad and Grilled Green Pepper and Tomato Salad) for an authentic set of appetisers. Recipe posted for Zaar World Tour 2005.

Categories:  salad , side-dish , beginner-cook , african , low-sat.-fat , <-4-hours , low-carb , low-in... , moroccan , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , vegetarian , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (139.56 g)
Servings 4
Amount per Serving
Calories 126.12 Calories from Fat 69.84
% Daily Value *
Total Fat 7.76g 47.76%
Saturated Fat 1.08g 21.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 683.25mg 113.87%
Total Carbohydrate 14.39g 19.19%
Dietary Fiber 4.05 g 64.81%
Sugars 7.32 g %
Protein 1.31g 10.44%
Vitamin A 21414.73IU% Vitamin C 7.79mg%
Calcium 51.53mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, chopped parsley
 

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