Spicy Chai Tea


Food.com
30 mins (prep 5, cooking 25)
12 ingredients
4 servings
It's just to yummy! Great this time of the year. You can pakage all the spices in a pretty bag or glass jar enclosed with directions. And give away!The picture displays not only the tea but the spices that make it.

Categories:  seasonal , taste~mood , beverages , spicy , christmas , indian , equipment , time-to-make , asian , holiday , food-gift , lunch~snacks , winter , <-30-mins , stove-top ,
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Ingredients

Nutrition

Serving Size (94.68 g)
Servings 4
Amount per Serving
Calories 232.26 Calories from Fat 90.45
% Daily Value *
Total Fat 10.05g 61.86%
Saturated Fat 4.93g 98.57%
Trans Fat 0.04g %
Cholesterol 29.6mg 39.47%
Sodium 175.52mg 29.25%
Total Carbohydrate 35.97g 47.96%
Dietary Fiber 4.37 g 69.88%
Sugars 19.69 g %
Protein 3.65g 29.18%
Vitamin A 554.55IU% Vitamin C 3.0mg%
Calcium 149.55mg% Iron 3.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, licorice root, mineral water
 

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