Spicy Cherry and Apple Chutney


Food.com
33 mins (prep 3, cooking 30)
9 ingredients
1 servings
I slightly tweaked this recipe, the original of which was found on the Oregon Fruit Products Co's website www.oregonfruit.com.

Categories:  <-60-mins , condiments,-etc. , fruit , 3-steps-or-less , sauces , low-sat.-fat , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , pitted-fruits , apple , healthy , vegetarian , chutneys , cherries ,
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Ingredients

Nutrition

Serving Size (380.65 g)
Servings 1
Amount per Serving
Calories 711.57 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2384.04mg 99.33%
Total Carbohydrate 175.71g 58.57%
Dietary Fiber 0.0 g 0.0%
Sugars 172.87 g %
Protein 0.21g 0.43%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 161.15mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark sweet cherries, tart apple, large, ground ginger, fresh garlic, red chile
 

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