Spicy Chicken Curry (Diabetic/ Crock Pot)

500 mins (prep 20, cooking 480)
18 ingredients
8 servings
From the Fix-it and Forget-it Diabetic Crock pot Cookbook submitted by Tom and Sue Ruth of Lancaster, PA. Sounds easy but there are a lot of ingredients! There are 2 steps to the cooking process and the first takes 2 hours so this isn't the kind of recipe you can throw together and leave all day. The second part takes 4-6 hours to cook. Sounds tasty.

Categories:  crock-pot , greens , poultry , equipment , potluck , diabetic , curries , eggs~dairy , time-to-make , asian , chicken , main-dish , meat , spinach , potato , to-go... , vegetable ,
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Serving Size (7.22 g)
Servings 8
Amount per Serving
Calories 9.47 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.22%
Saturated Fat 0.03g 1.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.1mg 99.7%
Total Carbohydrate 2.15g 5.74%
Dietary Fiber 0.79 g 25.35%
Sugars 0.31 g %
Protein 0.36g 5.73%
Vitamin A 527.07IU% Vitamin C 12.05mg%
Calcium 9.46mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken pieces, medium onions, frozen spinach, low-fat plain yogurt, red potatoes, ground ginger, ground cumin, ground coriander, ground cloves, ground cardamom