Spicy Chicken Enchiladas


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
2 servings
Cooked chicken strips and canned enchilada sauce hurry along this zesty entree.

Categories:  for-1-or-2 , chicken-breast , poultry , north-american , 3-steps-or-less , mexican , cheese , eggs~dairy , time-to-make , chicken , <-30-mins , easy , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (229.3 g)
Servings 2
Amount per Serving
Calories 202.99 Calories from Fat 70.83
% Daily Value *
Total Fat 7.87g 24.21%
Saturated Fat 2.26g 22.62%
Trans Fat 0.09g %
Cholesterol 54.43mg 36.29%
Sodium 1282.55mg 106.88%
Total Carbohydrate 11.81g 7.87%
Dietary Fiber 2.41 g 19.28%
Sugars 9.45 g %
Protein 20.1g 80.4%
Vitamin A 1016.06IU% Vitamin C 2.84mg%
Calcium 9.36mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, refried beans, sliced ripe olives, chopped tomato, shredded lettuce
 

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